Creating an Abuse-Free Relationship: A Manual for Recovering Self and Intimacy Book

This book, most of which is in workbook format, is for partners struggling with unhealthy dynamics which impede their ability to develop an abuse-free relationship. It applies a synthesis of different therapeutic and spiritual traditions and techniques such as meditation, guided imagery, cognitive restructuring, behavior modification, positive attraction, manifestation, journaling, and creative self-development. Written by a practicing psychologist, it incorporates those aspects of interpersonal dynamics necessary for creating emotional and mental well-being.