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| Preface | ix | |
| Acknowledgments | xi | |
| Introduction | xiii | |
| Finding the Balance in Your Life | 1 | |
| You Are What You Eat: The Five Transformations of Energy | 14 | |
| The Essential Pantry | 52 | |
| Extreme Foods | 62 | |
| Menus for the Life You Want | 78 | |
| Recipe Section | 91 | |
| Sensational Soups | 91 | |
| Grains: The Staff of Life | 117 | |
| The Essential Bean | 155 | |
| Glorious Vegetables | 182 | |
| Killer Desserts That Won't Kill You | 217 | |
| Natural Home Remedies | 252 | |
| A Glance in the Mirror: A Diagnostic Primer | 261 | |
| Glossary | 277 | |
| Resource Guide | 293 | |
| Bibliography | 294 | |
| Index | 295 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Robert Jiles
reviewed Cook Your Way to the Life You Want on July 25, 2008
Cook Your Way to the Life You Want
Sometimes the libraries get rid of most helpful books. This was one was in my favor. She really focuses on the energy in our food and the energy it produces in us. She is a macrobiotic disciple and there is much of that here. The recipes are simple but great.
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Add Cook Your Way to the Life You Want, Cook Your Way to the Life You Want is designed to fit your individual needs and circumstances--whether you are looking to boost energy, find relief from physical or emotional tension or simply want to discover a savory spirit-lifter when you're feeling do, Cook Your Way to the Life You Want to your collection on WonderClub |
