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Part I: UNDERSTANDING SPEECH ANXIETY. 1. Speech Anxiety and You. 2. Definitions and Assessment. 3. Causes of Speech Anxiety. 4. Excessive Activation and the Fight-Flight-Freeze Response. Part II: TREATING SPEECH ANXIETY. 5. A Multidimensional Plan for Conquering Speech Anxiety. 6. Deep Breathing. 7. Cognitive Restructuring. 8. Systematic Desensitization. 9. Mental Rehearsal (Visualization). 10. Physical Exercises Interpersonal Support. 11. Skills Training. Part III: PUTTING IT ALL TOGETHER. 12. Putting it all Together to Conquer Speech Anxiety.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Theophilus Zarif
reviewed Conquer Your Speech Anxiety: Learn How to Overcome Your Nervousness About Public Speaking (with CD-ROM and InfoTrac) on September 13, 2018 Conquer Your Speech Anxiety: Learn How to Overcome Your Nervousness About Public Speaking (with CD-ROM and InfoTrac)
I picked up this book in hopes that it would be as inspiring as the set of three FISH Philosophy books and was highly disappointed. It focuses more on the fish market team themselves but without the added humor and lightheartedness found in the shorter reads. While there are a few lessons to be taken away, overall it is a very boring read and should be read in a short work book club type setting only. The added discussion ideas may help administration teams think outside the box but I would not suggest this book for fun or even a quick read, seeing as it took about a year for me to finally finish it.
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Add Conquer Your Speech Anxiety: Learn How to Overcome Your Nervousness About Public Speaking (with CD-ROM and InfoTrac), CONQUER YOUR SPEECH ANXIETY provides students with a resource to help them understand their speech anxiety and develop a plan to overcome their fear of public speaking. By focusing on and applying the most recent communication anxiety research, this resou, Conquer Your Speech Anxiety: Learn How to Overcome Your Nervousness About Public Speaking (with CD-ROM and InfoTrac) to the inventory that you are selling on WonderClubX
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Add Conquer Your Speech Anxiety: Learn How to Overcome Your Nervousness About Public Speaking (with CD-ROM and InfoTrac), CONQUER YOUR SPEECH ANXIETY provides students with a resource to help them understand their speech anxiety and develop a plan to overcome their fear of public speaking. By focusing on and applying the most recent communication anxiety research, this resou, Conquer Your Speech Anxiety: Learn How to Overcome Your Nervousness About Public Speaking (with CD-ROM and InfoTrac) to your collection on WonderClub |