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Book Categories |
Preface | 9 | |
Introduction | 15 | |
How to begin | 23 | |
1 | Preparing the ground | 29 |
2 | Breathing: insights | 55 |
3 | Classic breathing | 85 |
4 | Images | 111 |
5 | Tiny yoga | 127 |
6 | Sun salutation | 179 |
7 | At the end: rest | 207 |
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Add Breath : The Essence of Yoga, Beautifuly illustrated with intricate black and white line drawings, this book is full of insights and images to help you learn how to listen to the breath., Breath : The Essence of Yoga to the inventory that you are selling on WonderClubX
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Add Breath : The Essence of Yoga, Beautifuly illustrated with intricate black and white line drawings, this book is full of insights and images to help you learn how to listen to the breath., Breath : The Essence of Yoga to your collection on WonderClub |