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This unique book examines the diet and nutritional needs of an active athlete, offers nutritional information to fit specific types of exercise, and includes over 200 delicious recipes to help athletes plan meals that fit their individual needs.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Oliver Ortiz
reviewed Bodybuilding Nutrition on September 14, 2013
Bodybuilding Nutrition
I love Katie Brown. Her book is as frenetic as her show, all over the map in an "I can't help but create!" way.
A lot of people don't like Martha Stewart: either because she is too corporate, or too highbrow. I'm fine with Martha Stewart, but Katie Brown is someone I'd actually want to hang out with. She's not annoying-crafty, or holier-than-thou crafty; she's fun-crafty. She seems to have endless ideas and frankly, not all of them are polished or cool looking. You could do as good a job yourself at most of these projects, or maybe even a better job. I think she shines best in recipes. They're simple but tasty.
Everything in here gets creative juices flowing. Brown manages to be inspiring without intimidating, which is a tall order.
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