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Book Categories |
Preface | ||
Acknowledgments | ||
Introduction | ||
1 | Philosophy of Tae Kwon Do | 1 |
The Five Aims of Tae Kwon Do | 3 | |
The Philosophy of the Belt System | 3 | |
The Philosophical Goal of Tae Kwon Do | 4 | |
2 | Practicing Tae Kwon Do | 7 |
The Training Hall | 10 | |
Practice Routines | 12 | |
3 | Advanced Techniques | 21 |
Meditation | 23 | |
Falling | 24 | |
Techniques | 28 | |
Vital Points | 35 | |
4 | Forms | 37 |
Koryo | 38 | |
Kumkang | 59 | |
Taebek | 71 | |
Pyung Won | 86 | |
Ship Jin | 99 | |
Ji Tae | 118 | |
Chun Kwon | 132 | |
Han Soo | 151 | |
Ill Yo | 165 | |
5 | Sparring Techniques | 179 |
Attack Techniques | 183 | |
Counterattack Techniques | 191 | |
6 | Self-Defense Techniques | 201 |
7 | Breaking Techniques | 211 |
8 | Opening Your Own School | 219 |
Teaching Tae Kwon Do | 219 | |
Coaching | 226 | |
Managing the Business | 229 | |
Marketing | 234 | |
App. A | Rules of Competition | 241 |
App. B | Referee Signals | 246 |
App. C | Weight and Belt Divisions | 252 |
App. D | Tae Kwon Do Governing Bodies | 256 |
App. E | Promotion Requirements | 259 |
Tae Kwon Do Terminology | 260 | |
Glossary | 263 | |
Index | 267 |
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Add Black Belt Tae Kwon Do: The Ultimate Reference Guide to the World's Most Popular Black Belt Martial Art, Join over 400 million worldwide students of Tae Kwon Do. The ancient Korean martial art of Tae Kwon Do allows its practitioners to reach physical prowess, moral development, and spiritual growth. Black Belt Tae Kwon Do is designed to meet the, Black Belt Tae Kwon Do: The Ultimate Reference Guide to the World's Most Popular Black Belt Martial Art to the inventory that you are selling on WonderClubX
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Add Black Belt Tae Kwon Do: The Ultimate Reference Guide to the World's Most Popular Black Belt Martial Art, Join over 400 million worldwide students of Tae Kwon Do. The ancient Korean martial art of Tae Kwon Do allows its practitioners to reach physical prowess, moral development, and spiritual growth. Black Belt Tae Kwon Do is designed to meet the, Black Belt Tae Kwon Do: The Ultimate Reference Guide to the World's Most Popular Black Belt Martial Art to your collection on WonderClub |