Bicycling Magazine's Nutrition for Peak Performance : Eat and Drink for Maximum Energy on the Road and Off Book

Bicycling Magazine's Nutrition for Peak Performance : Eat and Drink for Maximum Energy on the Road and Off, Nutrition ranks as one of the most asked-about topics by Bicycling magazine readers. Now, the magazine's top experts show you how to eat strategically before, during, and after your ride to keep you at your physical peak. Discover how to: out of 5 stars based on 0 reviews

Bicycling Magazine's Nutrition for Peak Performance : Eat and Drink for Maximum Energy on the Road and Off
Written by author Ed Pavelka, Ben Hewitt
Published by Rodale Press, 2000/09/29
Nutrition ranks as one of the most asked-about topics by Bicycling magazine readers. Now, the magazine's top experts show you how to eat strategically before, during, and after your ride to keep you at your physical peak. Discover how to:

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Nutrition ranks as one of the most asked-about topics by Bicycling magazine readers. Now, the magazine's top experts show you how to eat strategically before, during, and after your ride to keep you at your physical peak.

Discover how to:
* Beat the bonk.
* Determine if you need supplements.
* Choose the right amount of carbos, fat, and protein for you.
* Follow five different diets for five different rides.
* Determine if sports drinks are worthwhile.
* Avoid the top five worst foods for cycling.
* Control your weight effectively-- without losing energy.

Title: Bicycling Magazine's Nutrition for Peak Performance : Eat and Drink for Maximum Energy on the Road and Off

Manufacturer:

Rodale, Inc.

Item Number: 9781579542528

Number: 1

Product Description: Full Name: Bicycling Magazine's Nutrition for Peak Performance : Eat and Drink for Maximum Energy on the Road and Off; Short Name:Bicycling Magazine's Nutrition for Peak Performance

Universal Product Code (UPC): 9781579542528

WonderClub Stock Keeping Unit (WSKU): 9781579542528

Rating: 4/5 based on 1 Reviews

Image Location: https://wonderclub.com/images/covers/25/28/9781579542528.jpg

Category: Media >> Books

Weight: 0.200 kg (0.44 lbs)

Width: 5.580 cm (2.20 inches)

Heigh : 8.520 cm (3.35 inches)

Depth: 0.350 cm (0.14 inches)

Date Added: August 25, 2020, Added By: Ross

Date Last Edited: August 25, 2020, Edited By: Ross

Price	Condition	Delivery	Seller	Action
$99.99	Digital	Arrives between May 8 - Jun 7 Login to your account for a direct download. Some files are emailed from Dropbox. Continent $0.00 - World $0.00	WonderClub (9296 total ratings)

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Bicycling Magazine's Nutrition for Peak Performance : Eat and Drink for Maximum Energy on the Road and Off,
Nutrition ranks as one of the most asked-about topics by <i>Bicycling</i> magazine readers. Now, the magazine's top experts show you how to eat strategically before, during, and after your ride to keep you at your physical peak.
Discover how to:<b, Bicycling Magazine's Nutrition for Peak Performance : Eat and Drink for Maximum Energy on the Road and Off

Add Bicycling Magazine's Nutrition for Peak Performance : Eat and Drink for Maximum Energy on the Road and Off, Nutrition ranks as one of the most asked-about topics by Bicycling magazine readers. Now, the magazine's top experts show you how to eat strategically before, during, and after your ride to keep you at your physical peak. Discover how to:

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Add Bicycling Magazine's Nutrition for Peak Performance : Eat and Drink for Maximum Energy on the Road and Off, Nutrition ranks as one of the most asked-about topics by Bicycling magazine readers. Now, the magazine's top experts show you how to eat strategically before, during, and after your ride to keep you at your physical peak. Discover how to:

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