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As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Kenneth Shadford
reviewed Best Karate: Fundamentals, Vol. 2 on March 11, 2020 Best Karate
Coming up through the ranks, this book (and the first, Comprehensive) really helped deepen my understanding of techniques and concepts that I was being taught in the dojo. Especially important is the understanding of proper body mechanics and the kinetic chain. This is required reading for my students and a must read for all practitioners of hard style, linear karate.
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