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Book Categories |
| Introduction | xi | |
| How to Use This Book | xv | |
| Lesson 1. | Summoning Chi: Find Your Center | 1 |
| Lesson 2. | Emptying Your Mind: Avoid Assumptions | 11 |
| Lesson 3. | Being the Flame; Being the Hand: Observe and Listen to Others | 19 |
| Lesson 4. | Assessing Threats: Conquer Your Fear | 28 |
| Lesson 5. | Seeing with Your Skin: Develop Your Sensitivity and Intuition | 36 |
| Lesson 6. | Knowing Your Targets: Control Your Urges | 49 |
| Lesson 7. | Intensifying Your Effort and Striking: Channel Your Energy | 56 |
| Lesson 8. | Feeling the Rhythm: Respond Appropriately | 68 |
| Lesson 9. | Finding Your Range: Expand Your Comfort Zones | 79 |
| Lesson 10. | Identifying Your Priorities: Consider Your Net Gain | 89 |
| Lesson 11. | Pacing Yourself: Manage Your Energy | 99 |
| Lesson 12. | Wrestling an Empty Jacket: Overcome Force with Softness | 108 |
| Lesson 13. | Being Like Water: Go with the Flow | 118 |
| Lesson 14. | Living Creatively: Follow Your Bliss | 127 |
| Lesson 15. | Cultivating Spirituality: Seek Enlightenment | 139 |
| Conclusion | 151 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Thomas Tidwell
reviewed Be like Water: Practical Wisdom from the Martial Arts on February 02, 2011 Be like Water
Read this book in college while studying martial arts. Very helpful.
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