Atkins Low Carb Diet Recipes Book

*** Well Formatted Edition with an Active Table of Contents and Carb Gram Counter Tables ***
All recipes in this cookbook are alphabetically sorted and accessible via TOC.

The Atkins diet limits the consumption of carbohydrates to switch the body's metabolism from metabolizing glucose as energy over to converting stored body fat to energy. It restricts "net carbs" (digestible carbohydrates that impact blood sugar) to decrease the onset of hunger.

This cookbook includes hundreds of delicious low carb recipes in the following categories: Eggs and Breakfast, Biscuits, Appetizers and Snacks, Sauces and Dips, Salads and Dressings, Soups and Stews, Beverages, Fish Meals, Pork Meals, Beef, Lamb and Veal Meals, Poultry Meals, Veggies, Breads and Pastries, Cakes and Pies, Desserts, Sweets. With carb grams counter tables appended at the end of this cookbook, you can enjoy fabulous food while controlling your net carb intakes.

With this cookbook, you can eat well and live healthy at the same time.