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Contents
Preface
Section I: Osteoarthritis
1. What Is Osteoarthritis?
Signs and Symptoms of Osteoarthritis
What Causes Osteoarthritis?
The Natural Course of Osteoarthritis
Current Medical Treatment of Osteoarthritis
Side Effects of NSAIDs
NSAIDs in Arthritis: More Harm Than Good?
Final Comments
2. The Natural Approach to Osteoarthritis
Dietary Factors in Osteoarthritis
Beneficial Foods
Possible Negative Effects of Nightshade-Family Vegetables
Nutritional Supplements in Osteoarthritis Treatment
Glucosamine Sulfate
Cartilage Extracts
Vitamins C and E
Niacinamide
Pantothenic Acid
Vitamins A, B6, and E; Zinc, Boron, and Copper
Plant-Based Medicines in Osteoarthritis Treatment
Boswellia
Devil's Claw
Physical Therapy in Ostecarthritis Treatment
Final Comments
Section II: Gout
3. What Is Gout?
Signs and Symptoms of Gout
What Causes Gout?
Current Medical Treatment of Gout
Colchicine
Allopurinol
Probenecid and Sulfinpyrazone
Final Comments
4. The Natural Approach to Gout
Alcohol
Low-Purine Diet
Weight Reduction
Carbohydrates, Fats, and Protein
Fluid Intake
Flavonoids
Nutritional Supplements in the Treatment of Gout
Quercetin
Omega-3 Oils
Folic Acid
Plant-Based Medicines in Gout Treatment
Saturnine Gout
Section III: Rheumatoid Arthritis
5.What Is Rheumatoid Arthritis?
Signs and Symptoms of Rheumatoid Arthritis
What Causes Rheumatoid Arthritis?
Genetic Factors
Abnormal Bowel Permeability
Possible MicrobialCauses
Current Medical Treatment of Rheumatoid Arthritis
A Closer Look at Corticosteroids
A Closer Look at Disease-Modif ying Drugs
Final Comments
6.The Natural Approach to Rheumatoid Arthritis
Food Allergies and Rheumatoid Arthritis
Digestion and Rheumatoid Arthritis
Protocol for Determining Hydrochloric Acid Dosage
Pancreatic Enzymes and Rheumatoid Arthritis
The Importance of Proteases
Dosage of Pancreatic Enzyme Products
Dietary Fats
GLA Versus Omega-3 Oils
Flaxseed Oil: The Best Choice
The Importance of Dietary Antioxidants
Flavonoids
Supplements for the Treatment of Rheumatoid Arthritis
Selenium and Vitamin E
Zinc
Manganese and Superoxide Dismutase
Vitamin C
Pantothenic Acid
Iron
Thymus Extracts
Plant-Based Medicines for Rheumatoid Arthritis
Curcumin
Bromelain
Ginger
Chinese Thoroughwax
Boswellia
Feverfew
Yucca
Physical Therapy
Final Comments
Section IV: Dietary Guidelines
7. The Design of a Healthful Diet
A Healthful Diet
How Many Calories Do You Need?
The Diets of the Healthy Exchange System
List l: Vegetables
List 2: Fruits
List 3: Breads, Cereals, and Starchy Vegetables
List 4: Legumes
List 5: Fats and Oils
List 6: Milk
List 7: Meats, Fish, Cheese, and Eggs
Menu Planning
Breakfast
Lunch
Snacks
Dinner
Food Allergies
Signs and Symptoms of Food Allergies
Identification of Food Allergies
Management of Food Allergies
Final Comments
References
Index
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Kenneth Tucker
reviewed Arthritis : Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, & Other Natural Methods on June 16, 2020 Arthritis
This is a strange book for an even stranger game. I like how it's done in a narrative, rather than simply a walkthrough for the game. I kind of wish all strategy guides were like that, as it would make them more of a novel instead of a downpour of information. At least done after the info overload, anyway. The game itself is good and very challenging, despite being wholly creepy and unsettling. The strategy guide is also well-done and well-worth reading. Especially if, like me, you got stuck a ridiculous amount of times and had to have the game solve the puzzle for you more than once. I lost count of how many times Stauf teased/annoyed me with "feeling lonely" and laughing at me in the maze puzzle. I wished I'd had this book then so I could have found my way through it a little easier.
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Add Arthritis : Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, & Other Natural Methods, Reduce and Even Reverse the Effects of Arthritis—Naturally! Do you struggle with stiffness, pain, loss of joint function, and swelling due to arthritis? Millions of people suffer on a daily basis from these and other symptoms of arthritis. Trad, Arthritis : Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods to the inventory that you are selling on WonderClubX
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Add Arthritis : Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, & Other Natural Methods, Reduce and Even Reverse the Effects of Arthritis—Naturally! Do you struggle with stiffness, pain, loss of joint function, and swelling due to arthritis? Millions of people suffer on a daily basis from these and other symptoms of arthritis. Trad, Arthritis : Your Natural Guide to Healing with Diet, Vitamins, Minerals, Herbs, Exercise, and Other Natural Methods to your collection on WonderClub |