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Prologue: 30-60-90: A Short Meditation on Age and Perspective Introduction: Living at Home and Making it Work Lesson 1: Continue to Do What You Did Lesson 2: (Re) Design Your Living Space Lesson 3: Live in Moderation Lesson 4: Take Time for Self Lesson 5: Ask for Help; Mobilize Resources Lesson 6: Connect with Peers Lesson 7: Resort to Tomfoolery Lesson 8: Care for Others Lesson 9: Reach out to Family Lesson 10: Get Intergenerational; Redefine Family Lesson 11: Insist on Hugs Lesson 12: Be Adaptable Lesson 13: Accept and Prepare for Death Conclusion: New Perspectives on the Oldest Old Postscript: On Doing Ninety (by Ann, research participant)
Epilogue: Updates on Study Participants Appendix: Best Practices in Supporting Aging in Place References Index
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Aging Our Way: Independent Elders, Interdependent Lives,
America is quickly going grey. There are more Americans alive today over the age of 80 than ever before in our history; by 2030, that number is expected to almost triple. But when we discuss how long people live, we must also consider how X
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Aging Our Way: Independent Elders, Interdependent Lives,
America is quickly going grey. There are more Americans alive today over the age of 80 than ever before in our history; by 2030, that number is expected to almost triple. But when we discuss how long people live, we must also consider how |