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Acknowledgments | ||
Introduction | 1 | |
Diving Into Your Emotional Reservoir | 11 | |
Celebrating Your Authenticity | 17 | |
Moving Out of Your Head | 24 | |
Learning to Play | 28 | |
Using Your Body and Voice | 31 | |
Turning Stage Fright into Stage Might | 37 | |
Knowing What You Want | 42 | |
Getting the Beats | 48 | |
Studying the Words | 51 | |
Putting It on Paper | 56 | |
Enlivening Your Sensuality | 59 | |
Getting Into Character | 64 | |
Setting the Stakes | 70 | |
Substituting and Acting As If | 73 | |
Doing It for the First Time | 77 | |
Detailing the Conditions | 80 | |
Relating to Props | 85 | |
Considering the Opposite | 89 | |
Seeking Inspiration | 92 | |
Integrating Androgyny | 98 | |
Mastering the Monologue | 102 | |
Connecting with Connecting | 107 | |
Empathizing, Not Sympathizing | 111 | |
Personalizing | 114 | |
Trusting Your Instincts | 118 | |
Loving to Listen | 121 | |
Taking Your Time | 125 | |
Accessing the Undesirable | 128 | |
Being in and out of Control | 132 | |
Avoiding Self-Sabotage | 137 | |
Honoring the Process | 140 |
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