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Acknowledgments | vii | |
Foreword: For Parents, Caregivers, and Other Caring Adults | ix | |
Chapter 1 | Introduction | 1 |
Chapter 2 | About You | 3 |
Chapter 3 | Becoming You | 13 |
Chapter 4 | Your Social World | 19 |
Chapter 5 | Societal Expectations | 23 |
Chapter 6 | The Media Message | 33 |
Chapter 7 | Women in Advertising | 45 |
Chapter 8 | Advertising: A Closer Look | 51 |
Chapter 9 | Your Self-Image | 63 |
Chapter 10 | Straight Talk About Dieting | 69 |
Chapter 11 | Drastic Measures: Eating Disorders | 75 |
Chapter 12 | Getting Help | 83 |
Chapter 13 | Healthy Living, Not Dead-End Dieting | 89 |
Chapter 14 | A Healthy Body Image | 103 |
Chapter 15 | What Makes Us Great | 111 |
Chapter 16 | Getting Over It! | 125 |
Chapter 17 | Reflections of Your True Self | 129 |
References: For More Information | 133 | |
About the Author | 139 |
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Add A Look in the Mirror : Freeing Yourself from the Body Image Blues, This hands-on workbook on a hot topic shows girls how to sift through the powerful messages that society and the media send them about women's bodies and being feminine. It encourages them to let go of unrealistic standards of perfection and cultivate a p, A Look in the Mirror : Freeing Yourself from the Body Image Blues to the inventory that you are selling on WonderClubX
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Add A Look in the Mirror : Freeing Yourself from the Body Image Blues, This hands-on workbook on a hot topic shows girls how to sift through the powerful messages that society and the media send them about women's bodies and being feminine. It encourages them to let go of unrealistic standards of perfection and cultivate a p, A Look in the Mirror : Freeing Yourself from the Body Image Blues to your collection on WonderClub |