|
|
Sold Out
Book Categories |
Foreword Karen Smyers ix
Foreword Maggie Sullivan xi
Preface to the Fourth Edition xv
Acknowledgments xix
Introduction 1
1 Women as Triathletes 5
2 Get Inspired 21
3 The Fundamentals of Smart Training 29
4 Training Plans 49
5 Basic Moves for Swimming 77
6 Basic Moves for Cycling 95
7 Basic Moves for Running 117
8 The Art of the Transition 131
9 Racing: You Go, Girlfriend! 147
10 Tools of the Triathlon Game 161
11 Eating for Training and Racing 193
12 Weight Loss for Triathletes 213
13 Wellness and Triathlon 235
Epilogue 251
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Login|Complaints|Blog|Games|Digital Media|Souls|Obituary|Contact Us|FAQ
CAN'T FIND WHAT YOU'RE LOOKING FOR? CLICK HERE!!! X
You must be logged in to add to WishlistX
This item is in your Wish List
X
This item is in your Collection
Triathlons for Women
X
This Item is in Your Inventory
Triathlons for Women
X
You must be logged in to review the productsX
X
X
Add Triathlons for Women, For over 20 years, Sally Edwards has cheered, prodded, and even pushed hundreds of thousands of women across the finish line of their first triathlon. That's because Sally believes triathlon changes women into healthier, happier people. As spokesperson fo, Triathlons for Women to the inventory that you are selling on WonderClubX
X
Add Triathlons for Women, For over 20 years, Sally Edwards has cheered, prodded, and even pushed hundreds of thousands of women across the finish line of their first triathlon. That's because Sally believes triathlon changes women into healthier, happier people. As spokesperson fo, Triathlons for Women to your collection on WonderClub |