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Written for all skill levels of multisport athletes, this book helps swimmers create individualized training programs for better stroke technique, maximum enjoyment, and improved performance. Different training programs cover fitness and competition, strength and flexibility, and open water swimming. All of the principles are grounded in easy-to-understand physics. Additionally, the book discusses effective equipment use, the importance of making swimming fun and satisfying, and delves into the psychological factors involved in competing.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
James Keefe
reviewed The Triathlete's Guide to Swim Training on July 22, 2009 The Triathlete's Guide to Swim Training
Helped me learn to swim and survive Hudson River swim in the 2008 Nautica NYC Triathlon
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Add The Triathlete's Guide to Swim Training, Written for all skill levels of multisport athletes, this book helps swimmers create individualized training programs for better stroke technique, maximum enjoyment, and improved performance. Different training programs cover fitness and competition, stre, The Triathlete's Guide to Swim Training to the inventory that you are selling on WonderClubX
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Add The Triathlete's Guide to Swim Training, Written for all skill levels of multisport athletes, this book helps swimmers create individualized training programs for better stroke technique, maximum enjoyment, and improved performance. Different training programs cover fitness and competition, stre, The Triathlete's Guide to Swim Training to your collection on WonderClub |
