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The CTS Collection: Training Tips for Cyclists and Triathletes Book

The CTS Collection: Training Tips for Cyclists and Triathletes
The CTS Collection: Training Tips for Cyclists and Triathletes, Chris Carmichael's guide explains training methods for athletes at any skill level. CTS offers a four-part approach — foundation, preparation, specialization, and transition — and this guide features in-depth articles on each of the four concepts., The CTS Collection: Training Tips for Cyclists and Triathletes has a rating of 5 stars
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The CTS Collection: Training Tips for Cyclists and Triathletes, Chris Carmichael's guide explains training methods for athletes at any skill level. CTS offers a four-part approach — foundation, preparation, specialization, and transition — and this guide features in-depth articles on each of the four concepts., The CTS Collection: Training Tips for Cyclists and Triathletes
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  • The CTS Collection: Training Tips for Cyclists and Triathletes
  • Written by author Chris Carmichael
  • Published by VeloPress, October 2001
  • Chris Carmichael's guide explains training methods for athletes at any skill level. CTS offers a four-part approach — foundation, preparation, specialization, and transition — and this guide features in-depth articles on each of the four concepts.
  • In this guide, Chris Carmichael — the coauthor of The Lance Armstrong Performance Program and the man who coached Armstrong to his Tour de France triumphs — explains training methods for athletes at any skill level. CTS offers a four-part
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Chris Carmichael's guide explains training methods for athletes at any skill level. CTS offers a four-part approach — foundation, preparation, specialization, and transition — and this guide features in-depth articles on each of the four concepts.


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The CTS Collection: Training Tips for Cyclists and Triathletes, Chris Carmichael's guide explains training methods for athletes at any skill level. CTS offers a four-part approach — foundation, preparation, specialization, and transition — and this guide features in-depth articles on each of the four concepts., The CTS Collection: Training Tips for Cyclists and Triathletes

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The CTS Collection: Training Tips for Cyclists and Triathletes, Chris Carmichael's guide explains training methods for athletes at any skill level. CTS offers a four-part approach — foundation, preparation, specialization, and transition — and this guide features in-depth articles on each of the four concepts., The CTS Collection: Training Tips for Cyclists and Triathletes

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The CTS Collection: Training Tips for Cyclists and Triathletes, Chris Carmichael's guide explains training methods for athletes at any skill level. CTS offers a four-part approach — foundation, preparation, specialization, and transition — and this guide features in-depth articles on each of the four concepts., The CTS Collection: Training Tips for Cyclists and Triathletes

The CTS Collection: Training Tips for Cyclists and Triathletes

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