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ild Goose Qigong covers the simple yet effective exercises that the Chinese Masters developed centuries ago to keep you young, beautiful and healthy.
Wild Goose Qigong: Natural Movement For Healthy Living is a compendium showcasing a superb form of physical and mental exercise that will promote good health and emotional well-being. This easy-to-follow, step-by-step guide is enhanced with more than 200 photos, Qigong sets, a complete explanation of the various health and meditative effects of each movement, and a reader-friendly guide to Qigong history. Wild Goose Qigong is the ideal introduction for the novice seeking to achieve integration of body, breath and consciousness, restore the healthy glow of youth; strengthen and relax the body, achieving calm, and focusing the mind.
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Add Wild Goose Qigong: Natural Movement for Healthy Living, For centuries, Chinese qigong masters have observed the liberating, graceful movements of the Wild Goose in flight and adopted these flowing gestures to improve their own health and well-being. Now you too can benefit from the wisdom of Man and Nature in , Wild Goose Qigong: Natural Movement for Healthy Living to the inventory that you are selling on WonderClubX
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Add Wild Goose Qigong: Natural Movement for Healthy Living, For centuries, Chinese qigong masters have observed the liberating, graceful movements of the Wild Goose in flight and adopted these flowing gestures to improve their own health and well-being. Now you too can benefit from the wisdom of Man and Nature in , Wild Goose Qigong: Natural Movement for Healthy Living to your collection on WonderClub |