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Two premier fitness experts show readers how to maximize their training by monitoring their heart rate as part of their workouts. They provide 25 workouts at three training levels; a heart rate chart showing the five heart zones athletes should reach; and a CD-ROM to log their program, gather information, and chart their progress.
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Add Heart Rate Monitor Book for Outdoor or Indoor Cyclists: A Heart Zone Training Program, Two premier fitness experts show readers how to maximize their training by monitoring their heart rate as part of their workouts. They provide 25 workouts at three training levels; a heart rate chart showing the five heart zones athletes should reach; and, Heart Rate Monitor Book for Outdoor or Indoor Cyclists: A Heart Zone Training Program to the inventory that you are selling on WonderClubX
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Add Heart Rate Monitor Book for Outdoor or Indoor Cyclists: A Heart Zone Training Program, Two premier fitness experts show readers how to maximize their training by monitoring their heart rate as part of their workouts. They provide 25 workouts at three training levels; a heart rate chart showing the five heart zones athletes should reach; and, Heart Rate Monitor Book for Outdoor or Indoor Cyclists: A Heart Zone Training Program to your collection on WonderClub |