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Introduction 9
The Difference Between Strangles and Chokes 13
Why Strangles and Chokes Work and Safety Tips 14
Important Information 15
Four Types of Strangles and Chokes 17
Naked Strangles and Chokes 17
Trap Chokes and Strangles 18
Lapel Strangles and Chokes 19
Triangle Chokes and Strangles 20
Control the Body, Then Control the Neck 21
Naked Strangles and Chokes 39
Trap Chokes and Strangles 79
Lapel Strangles and Chokes 117
Triangle Chokes and Strangles 167
Strangle and Choke Defense 217
About the Author 229
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Add The Grappler's Book of Strangles and Chokes, In The Grappler's Book of Strangles and Chokes, Steve Scott makes it easy to learn the most effective and popular chokes and strangles of modern grappling. For those new to grappling, he begins with the basics of gaining control, including the key poi, The Grappler's Book of Strangles and Chokes to the inventory that you are selling on WonderClubX
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Add The Grappler's Book of Strangles and Chokes, In The Grappler's Book of Strangles and Chokes, Steve Scott makes it easy to learn the most effective and popular chokes and strangles of modern grappling. For those new to grappling, he begins with the basics of gaining control, including the key poi, The Grappler's Book of Strangles and Chokes to your collection on WonderClub |