Wonder Club world wonders pyramid logo
×
WonderClub View Shopping Cart Button

Martial Arts after 40 Book

Martial Arts after 40
Martial Arts after 40, Martial Arts After Forty is the first book ever to explore the needs and advantages of the over-forty martial artist. It takes an in-depth look at the realities of training in mid-life including: • What type of exercises are beneficial and which ones a, Martial Arts after 40 has a rating of 3 stars
   2 Ratings
X
Martial Arts after 40, Martial Arts After Forty is the first book ever to explore the needs and advantages of the over-forty martial artist. It takes an in-depth look at the realities of training in mid-life including: • What type of exercises are beneficial and which ones a, Martial Arts after 40
3 out of 5 stars based on 2 reviews
5
50 %
4
0 %
3
0 %
2
0 %
1
50 %
Digital Copy
PDF format
1 available   for $99.99
Original Magazine
Physical Format

Sold Out

  • Martial Arts after 40
  • Written by author Sang H. Kim
  • Published by Turtle Press Corporation, March 2000
  • Martial Arts After Forty is the first book ever to explore the needs and advantages of the over-forty martial artist. It takes an in-depth look at the realities of training in mid-life including: • What type of exercises are beneficial and which ones a
  • The first book ever to explore the needs and advantages of the over-forty martial artist. In addition to providing a wealth of fitness and training information, author Sang H. Kim addresses the fact that many older martial artists are looking for somethin
Buy Digital  USD$99.99

WonderClub View Cart Button

WonderClub Add to Inventory Button
WonderClub Add to Wishlist Button
WonderClub Add to Collection Button

Book Categories

Authors

Section One: Beginning Your Journey
Healthy Body/Healthy Mind
The ABC's of Fitness
Diet and Nutrition for Martial Artists
Choosing Fitness

Section Two: Get Fighting Fit and Stay that Way
Fitness Attributes After 40
Agility after 40
Flexibility after 40
Power after 40
Reflexes after 40
Coordination after 40
Speed after 40
Endurance after 40
Creating a Workout Plan
Injury Prevention and Self-care
Overtraining

Section Three: Your Martial Arts Journey
Skill Development
Progressing in Martial Arts
Self-Defense Principles
Sparring
Forms
Weapons Training:
5 Elements of Success in Martial Arts
Your Mind-Body Connection
When the Going Gets Tough

Section Four: Mastery Points

Login

   |  

Complaints

   |  

Blog

   |  

Games

   |  

Digital Media

   |  

Souls

   |  

Obituary

   |  

Contact Us

   |  

FAQ

CAN'T FIND WHAT YOU'RE LOOKING FOR? CLICK HERE!!!

X
WonderClub Home

This item is in your Wish List

Martial Arts after 40, Martial Arts After Forty is the first book ever to explore the needs and advantages of the over-forty martial artist. It takes an in-depth look at the realities of training in mid-life including: • What type of exercises are beneficial and which ones a, Martial Arts after 40

View Wish List
Remove from List
Continue Shopping
X
WonderClub Home

This item is in your Collection

Martial Arts after 40, Martial Arts After Forty is the first book ever to explore the needs and advantages of the over-forty martial artist. It takes an in-depth look at the realities of training in mid-life including: • What type of exercises are beneficial and which ones a, Martial Arts after 40

Martial Arts after 40

View Collection
Remove from Collection
Edit Collection
Continue Shopping
X
WonderClub Home

This Item is in Your Inventory

Martial Arts after 40, Martial Arts After Forty is the first book ever to explore the needs and advantages of the over-forty martial artist. It takes an in-depth look at the realities of training in mid-life including: • What type of exercises are beneficial and which ones a, Martial Arts after 40

Martial Arts after 40

View Inventory
Remove from Inventory
Edit Inventory
Continue Shopping
WonderClub Home

You must be logged in to review the products

E-mail address:

Password: