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Part One: Preliminary Information Important!
How To Use This Guidebook
1. Getting Started
2. Poisons & Antidotes
3. Action-oriented Self-talk
4. Understanding Self-Discipline
Part Two: The Ten Day Self-Discipline Development System
Before You Begin
5. Day One: Fear of Failure
6. Day Two: Fear of Success
7. Day Three: Fear of Rejection
8. Day Four: Fear of Mediocrity
9. Day Five: Fear of Risks
Part Three: Subconscious Beliefs plus Five Power Tools
Understanding Subconscious Belief Systems
10. Day Six: “All or Nothing” & Visualization
11. Day Seven: “I Must Be Perfect” & Reward Systems
12. Day Eight: “I Can Achieve Without Discomfort” & Vitaminds
13. Day Nine: “I Can’t Change” & Relaxation
14. Day Ten: “Something Terrible Will Happen” & A Goal Sheet
Part Four: Putting It All Together Congratulations!
The Self-Discipline Process
15. The Decision Stage
16. The Preparation Stage
17. The Action Stage
18. The Completion/ Maintenance Stage
About the Author
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Add Self-Discipline in 10 Days: How to Go from Thinking to Doing, Follow the system in this book and you will achieve more self-discipline in your work life, your personal life, and any other area of your life that you choose. You will go from dreaming, thinking, and planning to doing: Fast! You will quickly start to tu, Self-Discipline in 10 Days: How to Go from Thinking to Doing to the inventory that you are selling on WonderClubX
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Add Self-Discipline in 10 Days: How to Go from Thinking to Doing, Follow the system in this book and you will achieve more self-discipline in your work life, your personal life, and any other area of your life that you choose. You will go from dreaming, thinking, and planning to doing: Fast! You will quickly start to tu, Self-Discipline in 10 Days: How to Go from Thinking to Doing to your collection on WonderClub |