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Book Categories |
Introduction 6
Principles 17
Fitness and Stretching 21
Kamae (Postures) 22
Ukemi (Break Falls) 29
San Shin No Kata (The Three Heart Form) 42
Kihon Happo: Eight Basic Techniques 54
Additional Techniques 78
Hoken Juroppo (Sixteen Secret Fists) 87
Training Pointers 96
Glossary 108
Useful Websites 109
Index 110
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Add Ninjutsu: The Secret Art of the Ninja, Covering all aspects of the art of Ninjutsu, this book reveals the secrets of how to develop power through body movement and how to effectively remove an opponent's balance. A wide-ranging introduction looks at the history of Ninjutsu, as well as mental a, Ninjutsu: The Secret Art of the Ninja to the inventory that you are selling on WonderClubX
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Add Ninjutsu: The Secret Art of the Ninja, Covering all aspects of the art of Ninjutsu, this book reveals the secrets of how to develop power through body movement and how to effectively remove an opponent's balance. A wide-ranging introduction looks at the history of Ninjutsu, as well as mental a, Ninjutsu: The Secret Art of the Ninja to your collection on WonderClub |