The Little Green Book of Health: 250 Tips for an Eco Lifestyle Book

I bought this book on a day when I was feeling anything but well. I'll admit it, I was impressed that Dr. Oz did the forward and Dr. Dean Ornish had a comment on the back jacket. The book was interesting and made some good points but what I found the most interesting were the author's credentials or lack thereof. Make no mistake folks. This is just one person's philosophy on how to live a better life. She has written articles for some major magazines and has appeared on national television (most notably the Oprah show). But she is not a doctor, a nutritionist, a dietitian, a personal trainer or even a certified life coach. She is just a woman who believes whole heartedly in the vegan lifestyle and "conscious living." Read it but don't think she's an authority on anything other than her own life.