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Introduction 6
How Reflexology Works 8
The Benefits and Effects of Reflexology 12
Preparation 16
Warm-up Foot Massage 18
Reflexology Techniques 22
The Full Reflexology Routine 26
The Sequences 32
Relaxation Sequences 34
Enhancing Sequences 44
Relieving Sequences 50
Charts 60
Index 64
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Add Reflexology, By applying finger pressure as illustrated in this book everyone can learn to reduce stress, relieve pain and enhance both their own bodies and their partner's. There is an introduction to the history and theory behind reflexology as well as clear foot an, Reflexology to the inventory that you are selling on WonderClubX
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Add Reflexology, By applying finger pressure as illustrated in this book everyone can learn to reduce stress, relieve pain and enhance both their own bodies and their partner's. There is an introduction to the history and theory behind reflexology as well as clear foot an, Reflexology to your collection on WonderClub |