Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery Book

Name: Healing Addiction with Yoga: A Yoga Program for People in 12-Step
Brand: WonderClub
SKU: 9781844091706
Price: 99.99 USD
Availability: InStock
Rating: 4 (2 reviews)

2 Ratings

Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery, Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga re, Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery

4 out of 5 stars based on 2 reviews

Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Written by author Annalisa Cunningham
Published by Findhorn Press, March 2010
Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga re
Cunningham presents a comprehensive wellness program that includes a 21-day yoga program using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities and journal writing.

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Acknowledgments 1

Dedication 3

The 12-Steps of Alcoholics Anonymous 4

Foreword 7

Introduction 11

1 The 12-Step Approach to Recovery 15

2 How does Yoga fit in with the 12-Steps? 27

3 Tools for Choosing to Live 37

4 Yoga Postures with Affirmations 49

5 Learning to Surrender: Relaxation, Meditation, and Prayer 107

6 Eating well is part of Loving Yourself 125

7 Aerobic Exercise 139

8 Recovery is a Lifetime Journey 149

Resources 152

Title: Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery

Manufacturer:

WonderClub

Item Number: 9781844091706

Publication Date: March 2010

Product Description: Full Name: Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery; Short Name:Healing Addiction with Yoga

Universal Product Code (UPC): 9781844091706

WonderClub Stock Keeping Unit (WSKU): 9781844091706

Rating: 4/5 based on 2 Reviews

Image Location: https://wonderclub.com/images/covers/17/06/9781844091706.jpg

Category: Media >> Books

Weight: 0.200 kg (0.44 lbs)

Width: 5.900 cm (2.32 inches)

Heigh : 8.900 cm (3.50 inches)

Depth: 0.600 cm (0.24 inches)

Date Added: August 25, 2020, Added By: Ross

Date Last Edited: August 25, 2020, Edited By: Ross

Price	Condition	Delivery	Seller	Action
$99.99	Digital	Arrives between Apr 27 - May 27 Login to your account for a direct download. Some files are emailed from Dropbox. Continent $0.00 - World $0.00	WonderClub (9294 total ratings)

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Peter Labore

reviewed Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery on August 16, 2016

Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery

Excellent book. The pictures are great and the information on beginning practice is really good. The only thing I find it lacking in is more of the spirituality. I think the book "Ashtanga Yoga" By Maehle has more of that in. Together the 2 books are excellent companions. But then....I'm still a novice in Ashtanga.

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Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery, Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga re, Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery

Add Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery, Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga re, Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery to the inventory that you are selling on WonderClub

Add Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery, Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. The supportive and understanding text presents a 21-day yoga re, Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery to your collection on WonderClub

Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery Book

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