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The experienced skier does not take to the slopes without being fit and 'Skiing Fitness' presents conditioning training programmes for skiers. There is information on warming up and cooling down in training and on the slopes, and the text also deals with conditioning training for children and young people.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Gary Kajiwara
reviewed Skiing Fitness: Conditioning Training for Ski Sports on January 15, 2020
Skiing Fitness
I got me some new x/c skis over the summer (bought 'em on the hottest day of the year, y'know) and I've full on caught the bug. Not that I'm a particularly good skier, but I have the desire. Isn't that what it's all about? This book has been great reference.
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