Be Your Own Guru: Personal and Business Enlightenment in Just 3 Days! Book

What it means to be your own guru     xi
How to get the most from this book     xiii
Introduction: The Banker     1
Me! Me! Me!: Until you know who you are, how can you know what kind of life you want to live?     7
Meeting the delegates     9
Why most training simply doesn't work     12
Jenny dumps her emotional baggage     19
Why healing the past is the only way to guarantee a great future!     33
Pete turns stress to his advantage     45
Getting to the real cause of stress     50
Matt discovers the childhood reason for his shaking hands     54
Learning to deal with negative emotions     64
Free! Free! Free!: When you know that you're more than just a physical body, you've got a real head start in life     79
Discovering the amazing power of the subconscious mind!     81
Getting to grips with what makes you tick     89
Experiencing the mind/body connection     111
Using your body to read your mind     121
Learning to talk the talk     129
Watch your language     136
Death is our teacher     143
It's only when you can face death that you're ready to live     151
Are you simply a figment of yourimagination?     157
Are you the product of your history or your potential?     164
You! You! You!: Until I understand you, and you understand me - how can you and I create 'We'?     171
Different views, same world     173
It's our differences which make life so exciting     180
Using intuition and energy to create phenomenal relationships     189
Conclusion: The Banker announces the results for the pilot project     203
Afterword     207
Tools! Tools! Tools!: Gathering knowledge isn't power- applying knowledge is power     209
Tools to be your own guru     211
The Self Journey (using PEAR)     218
The Relationship Journey (using PEAR)     221
The Soul Journey     225
Index     229