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What you can do for yourself concerning your health, God will not do. It’s up to you to do it now. Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress, and inadequate sleep. This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. Dr. Colbert explains the body’s vital need for:
• Water
• Sleep and rest
• Living food
• Exercise
• Detoxification
• Supplements
• Coping with stress
Colbert, who conducts comprehensive seminars in churches based on the subject of this book, presents a noncondemning, lifegiving approach to optimal health. His well-respected life plan outlined in The Seven Pillars of Health will help people make healthy choices one day at a time!
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Mark Germond
reviewed The Seven Pillars of Health: The Natural Way to Better Health for Life on February 27, 2008
The Seven Pillars of Health: The Natural Way to Better Health for Life
This book has alot of common-sense types of hints and tips for staying healthy. I particularly liked the lay-out. That is, it is arranged in 50 short segments, meant to be read one per day for 50 days, with one action item for each day that you either do one time or (usually) you keep doing as a habit from then on.
The downside is that there are some things in the book that are of questionable efficacy and safety (ie, bioidentical compounded hormones). So some of it can't be implemented without doing alot of extra research. And many of the supplements listed are coincidentally sold by Dr. Colbert's company. Which, of course, he would endorse a product that he knows is a quality product, so that's expected. But it still makes it difficult to follow his advice on some points without investing in something from which he himself...or his company...will make a profit.
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