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Introduction Lori A. Smolin Mary B. Grosvenor 1
1 Nourishing the Body 9
2 Deficiency Diseases 20
3 Undernutrition 41
4 Overnutrition 59
5 Micronutrient Insufficiency 79
6 Nutrition and Problems of Metabolism 94
7 Nutrigenomics 112
8 Emerging Science 126
9 Making Nutrition Decisions 141
Appendices
Dietary Reference Intakes 155
Healthy Body Weights 162
Blood Values of Nutritional Relevance 166
USDA's MyPyramid 167
Glossary 168
Bibliography 172
Further Resources 180
Picture Credits 182
Index 183
About the Author 191
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