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| Introduction : in the kingdom of the infinitely small | 1 | |
| Pt. 1 | Minerals and trace elements : why our diet is lacking these important nutrients | |
| 1 | A brief history | 4 |
| 2 | A healthy diet is the essential foundation of overall good health | 14 |
| 3 | The importance of soil quality | 24 |
| 4 | Pollution : the heavy tribute exacted by modern life | 29 |
| 5 | We should all live for 120 to 140 years | 33 |
| 6 | Supporting research | 39 |
| 7 | Minerals : in what form? | 46 |
| Pt. 2 | Journey to the center of the earth : soils, springs, and colloidal minerals | |
| 8 | Earth, soils, and minerals | 52 |
| 9 | Water : the source of life | 78 |
| Pt. 3 | Minerals : building blocks for health | |
| 10 | The body : a compound of minerals and trace elements | 90 |
| 11 | Our hydro-mineral balance | 98 |
| 12 | Colloidal minerals : sparks of life | 105 |
| 13 | The role of trace elements | 111 |
| 14 | Two natural sources of colloidal mineral complexes | 126 |
| 15 | A short handbook of oligotherapy for trace elements | 140 |
| App. 1 | Excerpts from U.S. Senate document 264, 74th Congress, second session, 1936 | 176 |
| App. 2 | Himalayan crystal salt | 180 |
| App. 3 | Tribomechanically activated zeolites (TMAZs) | 189 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Murphy White
reviewed Colloidal Minerals and Trace Elements: How to Restore the Body's Natural Vitality on February 11, 2013
Colloidal Minerals and Trace Elements: How to Restore the Body's Natural Vitality
It is a great short introduction with some nice recipes to try out, however I did not like so much that most recipes were infusions and nothing else and some included dangerous herbs, which I as a beginner myself, would not want to use. What I liked though was that the author stresses to experiment and find out what you like. There were some slight mistakes in editing, which I personally get annoyed by easily, and sometimes it seemed that someone else wrote the parts, because at times I suddenly could not relate to her writing as much. But overall a great book which I will use for ideas for recipes, especially the beauty products section.
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