The Pocket Idiot's Guide to 108 Yoga Poses Book

Name: The Pocket Idiot's Guide to 108 Yoga Poses, , The Pocket Idiot's
Brand: Penguin Publishing Group
SKU: 9781592574933
Price: 99.99 USD
Availability: InStock
Rating: 4.5 (2 reviews)

2 Ratings

The Pocket Idiot's Guide to 108 Yoga Poses, , The Pocket Idiot's Guide to 108 Yoga Poses

4.5 out of 5 stars based on 2 reviews

The Pocket Idiot's Guide to 108 Yoga Poses
Written by author RYT, Ami Jayaprada Hirschstein Ami
Published by Penguin Group (USA), May 2006
Don't just sit there! Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice at work, on a business trip, or while v

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Don't just sit there!

Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice at work, on a business trip, or while vacationing.

• Includes more than 108 illustrated yoga poses for home, office, and travel, with concise explanations for what each pose achieves
• In India, 108 is considered a sacred number
• Features routines that utilize the poses
• ABC News reports that 16.5 million Americans practice yoga-an increase of 43% since 2002
• Medical practitioners are now using yoga as a therapeutic tool to deal with carpal tunnel syndrome and other repetitive stress injuries

Title: The Pocket Idiot's Guide to 108 Yoga Poses

Manufacturer:

Penguin Publishing Group

Item Number: 9781592574933

Publication Date: May 2006

Number: 1

Product Description: The Pocket Idiot's Guide to 108 Yoga Poses

Universal Product Code (UPC): 9781592574933

WonderClub Stock Keeping Unit (WSKU): 9781592574933

Rating: 4.5/5 based on 2 Reviews

Image Location: https://wonderclub.com/images/covers/49/33/9781592574933.jpg

Category: Media >> Books

Weight: 0.200 kg (0.44 lbs)

Width: 0.000 cm (0.00 inches)

Heigh : 0.000 cm (0.00 inches)

Depth: 0.000 cm (0.00 inches)

Date Added: August 25, 2020, Added By: Ross

Date Last Edited: August 25, 2020, Edited By: Ross

Price	Condition	Delivery	Seller	Action
$99.99	Digital	Arrives between May 9 - Jun 8 Login to your account for a direct download. Some files are emailed from Dropbox. Continent $0.00 - World $0.00	WonderClub (9296 total ratings)

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Amelia Earnshaw

reviewed The Pocket Idiot's Guide to 108 Yoga Poses on August 28, 2013

The Pocket Idiot's Guide to 108 Yoga Poses

Perfect go to for my beginning students that want more at home practice due to schedule/financial conflicts. Cyndi Lee is an excellent teacher,love all her products and am excited to attend any workshop she appears at. Pictures of poses very clear and love her stick figures. Perfect bundle for the beginning yogi!

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The Pocket Idiot's Guide to 108 Yoga Poses Book

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