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Contents
Foreword vii Introduction ix Contributors xv
Part One
1: Holistic Medicine 3
2: First Steps: Preconception Health 13
3: Moving Toward Optimal Preconception Health 22
4: Getting Pregnant 37
5: When Pregnancy Is Delayed: Fertility Tests, Treatments, and Technologies 47
6: Mind-Body Medicine and Fertility 61
Part Two
7: The First Trimester 75
8: First Things: Early Prenatal Care 91
9: The Emotional and Physical World of Early Pregnancy 104
10: A Pregnancy Timeline 126
11: Pregnancyís Effects 149
12: How to Treat Everyday Illnesses 200
13: Prenatal Nutrition 215
14: Exercise and Pregnancy 249
15: Prenatal Tests 280
16: Living and Working 308
17: Medical Complications of Pregnancy 333
18: Pregnancy Loss 367
19: Preparing for Labor and Birth 388
20: The Last Weeks of Pregnancy 424
21: The Stages of Labor 444
22: Assisted Vaginal Births and Cesareans 472
23: Postpartum 487
Afterword: Personal Reflections 515
Appendices: 1. Resources 521
2. Glossary of CAM Terms 525
3. Prenatal YogaññAdditional Sequences 530
4. BMI Table and Pregnancy Food Journal 535
Acknowledgments 543
Index 545
About the authors 553
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Add The Whole Pregnancy Handbook: An Obstetrician's Guide to the Wise Use of Traditional and Holistic Medicine Before, During and after Pregnancy, At last, everything you need to know about the latest in alternative and conventional healthcare before, during, and after pregnancy—in one comprehensive, jargon-free guide.Whether you embrace the philosophy that mind, body, and spirit work together to pr, The Whole Pregnancy Handbook: An Obstetrician's Guide to the Wise Use of Traditional and Holistic Medicine Before, During and after Pregnancy to the inventory that you are selling on WonderClubX
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Add The Whole Pregnancy Handbook: An Obstetrician's Guide to the Wise Use of Traditional and Holistic Medicine Before, During and after Pregnancy, At last, everything you need to know about the latest in alternative and conventional healthcare before, during, and after pregnancy—in one comprehensive, jargon-free guide.Whether you embrace the philosophy that mind, body, and spirit work together to pr, The Whole Pregnancy Handbook: An Obstetrician's Guide to the Wise Use of Traditional and Holistic Medicine Before, During and after Pregnancy to your collection on WonderClub |