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| Acknowledgments | v | |
| Introduction--Beyond Calorie Counting | 1 | |
| 1. | Getting Lean through Nutrition | 3 |
| 2. | The Anti-Fat Nutrients | 6 |
| 3. | The Anti-Fat Nutrient Weight-Loss Program | 85 |
| 4. | Food Factors | 93 |
| 5. | The End of Dieting | 104 |
| 6. | The Cholesterol Controversy | 141 |
| Concluding Thoughts | 153 | |
| Appendix | Nutritional Analysis of Foods | 155 |
| Notes | 159 | |
| Index | 177 | |
| About the Authors | 185 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Michelle Rosmarin
reviewed Anti-Fat Nutrients on August 22, 2018
Anti-Fat Nutrients
A mixed bag for me. I was left a bit cold by the how to section in the beginning which I found too limiting in its view of how to make herbal medicines. But the sections of individual plants did offer some interesting ideas and potential explorations for future work with plants discussed. I'm not sure I agree with them all, but worth checking out some of the uses.
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Add Anti-Fat Nutrients, A successful diet does much more than simply take off unwanted pounds -- it helps you feel good and look good. And it is permanent. This is because it includes making changes in body composition and metabolism that increase the body's ability to burn calo, Anti-Fat Nutrients to the inventory that you are selling on WonderClubX
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Add Anti-Fat Nutrients, A successful diet does much more than simply take off unwanted pounds -- it helps you feel good and look good. And it is permanent. This is because it includes making changes in body composition and metabolism that increase the body's ability to burn calo, Anti-Fat Nutrients to your collection on WonderClub |
