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Welcome to the Medicine of the Future | 9 | |
Acknowledgments | 13 | |
To My Readers | 17 | |
1. | The Missing Ingredient in Your Full Recovery | 19 |
2. | How Illness and Injury Create Emotional Fallout | 37 |
3. | Understanding Your Unruly Emotions | 47 |
4. | Putting Negative Emotions Behind You | 59 |
5. | Shortcuts to Feeling Better | 77 |
6. | Making Decisions You Feel Good About | 91 |
7. | What You Can Do to Ease Your Symptoms | 101 |
8. | Taking Back Control over Your Body | 117 |
9. | Facing Your Future with Confidence | 131 |
10. | Eight Steps to Living without Anxiety | 141 |
11. | How to Increase Your Emotional Energy | 157 |
12. | Getting the Most out of Your Support System | 169 |
13. | Healing the Patient-Caregiver Relationship | 185 |
14. | Making Sure You Get the Optimal Treatment | 199 |
15. | Getting the Most from Your Doctor | 215 |
16. | Using Your Spirituality to Speed Your Recovery | 233 |
Postscript | 241 | |
Suggestions for Further Reading | 243 | |
Index | 247 |
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Add Feel Better Fast: Overcoming the Emotional Fallout of Your Illness or Injury, A pioneering book that explores the impact that injuries and illnesses have on the mind. Severe emotional problems can stem from an ailment. Dr. Charles Foster outlines how a positive mental recovery can lead to a healthier and rejuvenated sense of self., Feel Better Fast: Overcoming the Emotional Fallout of Your Illness or Injury to the inventory that you are selling on WonderClubX
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Add Feel Better Fast: Overcoming the Emotional Fallout of Your Illness or Injury, A pioneering book that explores the impact that injuries and illnesses have on the mind. Severe emotional problems can stem from an ailment. Dr. Charles Foster outlines how a positive mental recovery can lead to a healthier and rejuvenated sense of self., Feel Better Fast: Overcoming the Emotional Fallout of Your Illness or Injury to your collection on WonderClub |