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Preface xi
Introduction xiii
The Story of Arnis 1
The Name 3
Through the Mists of Time 7
Portrait of a People 15
The Visayas: The Cradle of Arnis 23
The Golden Age of Arnis 27
From Modern Arnis to Kombatan 31
The Practice 45
The Foundation 49
Stick Combat 65
Blade Combat 113
Empty-Hand Combat 139
Preparing for Battle 151
Weapon Characteristics 159
Self-Defense: A Matter of Survival 165
Glossary 169
Recommended Reading List 175
About the Author 177
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Migyur Samkhar
reviewed Arnis Self-Defense: Stick, Blade, and Empty-Hand Combat Techniques of the Philippines on July 14, 2010
Arnis Self-Defense
Okay for the beginner, but for a manual to train by it is not a good book.
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Add Arnis Self-Defense: Stick, Blade, and Empty-Hand Combat Techniques of the Philippines, The book features a twofold, interrelated focus. First, it looks at the unique Filipino culture; how it was greatly influenced by Spanish colonization, the oppression it suffered under foreign rule, and how the native yearning for freedom led to the devel, Arnis Self-Defense: Stick, Blade, and Empty-Hand Combat Techniques of the Philippines to the inventory that you are selling on WonderClubX
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Add Arnis Self-Defense: Stick, Blade, and Empty-Hand Combat Techniques of the Philippines, The book features a twofold, interrelated focus. First, it looks at the unique Filipino culture; how it was greatly influenced by Spanish colonization, the oppression it suffered under foreign rule, and how the native yearning for freedom led to the devel, Arnis Self-Defense: Stick, Blade, and Empty-Hand Combat Techniques of the Philippines to your collection on WonderClub |
