Expect Nothing : A Zen Guide Book

"I have spent much of my life being distracted by what could be." So begins Bryan's-and the reader's-journey of self-discovery towards a happier,fuller life. Through meaningful anecdotes and a candid, down-to-earth narrative, Bryan brings the significance of the Buddhist belief "expect nothing" into full focus. She offers help on applying this notion to many aspects of life, including romance, work, family, and oneself. By learning to make the best of what one has now-and letting go of expectations which only breed disappointment-you can find extraordinary fulfillment.

Author Biography: Clarice Bryan is a recently retired psychology professor and the author of the books Driving to Nirvana, The Physical Side of Thinking, The Physical Side of Learning (under the name Leela Zion), and Badminton Seminar. She lives in California with three pygmy goats and six cats.