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Introduction
Part One Let's Get Ready to Rumble
Chapter 1 - Attitude: The Warrior Mind-Set is Everything
Chapter 2 - When Your Heart Goes Bump in the Night: Psychological and Physiological Changes During Combat
Chapter 3 - Arrested for Staying Alive: Legalities and Politics in Self-Defense
Part Two Fight Time
Chapter 4 - Martial Arts: A Realistic View
Chapter 5 - Firearms: The Ultimate in Personal Self-Defense
Chapter 6 - Knives: Give Yourself an Edge
Chapter 7 - Canes, Umbrellas, and Other Impact Weapons: Sticks and Stones may Break My Bones
Chapter 8 - Nonlethal Weapons and the Overall Defense Package: Keep the Pepper Spray Out of Your Face
Chapter 9 - Unarmed Combat: Simple Equals Effective
Part Three Training
Chapter 10 - Training and the Psychological Motivation to Train
Chapter 11 - Martial Arts Schools and Self-Defense Courses: The Good, The Bad, and the Dangerously Stupid
Conclusion Beyond Techniques
Appendix References and Resources
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Magdalena Szalas
reviewed Real World Self-Defense: A Guide To Staying Alive In Dangerous Times on October 30, 2017 Real World Self-Defense
I learned so much from Jerry Van Cook. Though he writes about his experiences and mindset, attitude, gun handling, knife fighting, and praying in a scary-as-hell moment, I learned about what's possible. His words on paper opened up new space between my ears.
He writes about how to respond, and not to respond, after an 'incident', law, courts, common legal misperceptions. He reminds us that what you or I say to police can and will be held against you. And he conveys all this with flinty humor, humaneness, grace, and intellect. A rare book.
If you really want to wrap your head around what it takes to survive an encounter, start with this book. I can't recommend it highly enough.
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