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Anybody's Sports Medicine Book Book

Anybody's Sports Medicine Book
Anybody's Sports Medicine Book, Now what to do with a sprained ankle_ Do you ice it, wrap it, or elevate it? Would a nice, warm bath ease the pain and swelling? Written by one of the world's leading sports medicine doctors and a well-known science writer, Anybody's Sports Medicine Book , Anybody's Sports Medicine Book has a rating of 3.5 stars
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Anybody's Sports Medicine Book, Now what to do with a sprained ankle_ Do you ice it, wrap it, or elevate it? Would a nice, warm bath ease the pain and swelling? Written by one of the world's leading sports medicine doctors and a well-known science writer, Anybody's Sports Medicine Book , Anybody's Sports Medicine Book
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  • Anybody's Sports Medicine Book
  • Written by author James G. Garrick,Peter Radetsky
  • Published by Ten Speed Press, 2000/05/01
  • Now what to do with a sprained ankle_ Do you ice it, wrap it, or elevate it? Would a nice, warm bath ease the pain and swelling? Written by one of the world's leading sports medicine doctors and a well-known science writer, Anybody's Sports Medicine Book
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Book Categories

Authors

Introduction 1
How to Use This Book 8
1 Some Do's, Don'ts, Truths, and Misconceptions 11
2 The Ankle 21
3 The Foot 47
4 The Lower Leg 73
5 The Knee 89
6 The Thigh and Hip 133
7 The Back and Neck 163
8 The Shoulder 191
9 The Elbow 223
10 The Wrist and Hand 239
11 Exercising to Stay Fit 253
12 How to Choose a Sports Medicine Doctor 275
13 So, You're Going to Have an Operation 283
Appendix Ballet 293
Glossary 309
Injury Index by Sport 319
Index 323


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Anybody's Sports Medicine Book, Now what to do with a sprained ankle_ Do you ice it, wrap it, or elevate it? Would a nice, warm bath ease the pain and swelling? Written by one of the world's leading sports medicine doctors and a well-known science writer, Anybody's Sports Medicine Book , Anybody's Sports Medicine Book

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Anybody's Sports Medicine Book, Now what to do with a sprained ankle_ Do you ice it, wrap it, or elevate it? Would a nice, warm bath ease the pain and swelling? Written by one of the world's leading sports medicine doctors and a well-known science writer, Anybody's Sports Medicine Book , Anybody's Sports Medicine Book

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