Prevention's Healing with Vitamins : The Most Effective Vitamin and Mineral Treatments for Everyday Health Problems and Serious Disease Book

Prevention's Healing with Vitamins

The ultimate guide to using Nature's powerhouse nutrients for preventing and curing disease.

You'll discover:

The 4 antioxidant nutrients that hold back the aging process (page 68).

The 9 key vitamins and minerals to take if you're overweight and trying to lose pounds (page 444).

The 4 main nutrients that combat fatigue (page 246).

Why you don't want to go on a low-salt diet if you have high blood pressure (page 298).

The vitamin that nuetralizes artery-clogging cholesterol (page 288).

The nutrients that chase allergies (page 80).

The 3 main vitamins and minerals that help prevent wrinkles (page 560).

The 8 key nutrients for boosting yoru immune system (page 326).

The vitamins and minerals you need if you're facing surgery (page 527).

The 5 nutrients that protect you from smog (page 512).

The 3 minerals and 2 vitamins that help banish PMS (page 462).

The B vitamin that every pregnant woman should take to prevent birth defects (page 116).

"...provides information on vitamins that can minimize the aging process, prevent wrinkles, boost the immune system, promote healing, prevent birth defects, and battle fatigue."