Developing Intuition : Practical Guidance for Daily Life Book

Acknowledgments	ix
Preface Why Develop Your Intuition?	xi
Introduction	xv
Chapter One What Is Intuition?	21
Intuition and Instinct	26
Intuition and Psychic Ability	27
Recalling an Intuitive Feeling Exercise	30
Chapter Two Becoming Aware	31
Awareness Exercise	36
Chapter Three Trusting Yourself	39
Learning to Trust Exercise	46
Chapter Four Learning to Relax	47
Relaxation Exercise	48
Chapter Five Accessing Intuition	53
Inner Guidance Meditation	54
Handling Special Problems	63
Checking In on a Regular Basis	65
Quick Intuitive Check In Meditation	66
Applying the Intuitive Check In	68
Chapter Six Acting on Intuition	69
Clearing Exercise	75
Trusting Yourself Exercise	76
Chapter Seven Interpreting IntuitiveMessages	77
Allowing Your Life Force to Flow	84
Doing and Being	87
Energy Awareness Exercise	89
Chapter Eight Distinguishing Intuition from Other Voices	91
False Cravings and Addictions	99
Becoming Aware of Your Selves Exercise	102
Expressing Different Voices Exercise	103
Chapter Nine Intuition and Emotions	107
Getting in Touch with Emotions Exercise	113
Chapter Ten Intuition and the Body	115
Listening to Your Body	118
Journal Exercise	120
Intuition and Health	121
Body Talk Exercise	124
Chapter Eleven Intuition and Work	127
Intuition and Money	132
Intuition and Your Higher Purpose	134
Exercises for Discovering Your Passion	138
Chapter Twelve The Art of Following Intuition	141
Opening New Doors	142
A Guiding Force	146
Following Your Own Energy Meditation	148
Recommended Books	151
Resources Audio Tapes	153
Video Tapes	154
Workshops	155
About the Author	157