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Introduction 9
What Karate-do Is 11
Kata: Meaning, Important Points, Heian and Tekki 12
Heian 1 Important Points, 28 15
Heian 2 Important Points, 46 31
Heian 3 Important Points, 60 49
Heian 4 Important Points, 74 63
Heian 5 Important Points, 90 77
Tekki 1 Important Points, 106 93
Tekki 2 Important Points, 121 109
Tekki 3 Important Points, 140 123
Glossary 142
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Add Best Karate, Vol.5: Heian, Tekki, Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessar, Best Karate, Vol.5: Heian, Tekki to the inventory that you are selling on WonderClubX
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Add Best Karate, Vol.5: Heian, Tekki, Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessar, Best Karate, Vol.5: Heian, Tekki to your collection on WonderClub |