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A Complete Manual of the Oriental Breathing Philosophy of Physical, Mental, Psychic and Spiritual Development. Contents: Salaam; Breath is Life; Exoteric and Esoteric theory of breath; Nervous system; Nostril breathing vs. mouth breathing; Four methods of respiration; How to acquire the yogi complete breath; Physiological effect of the complete breath; A few bits of Yogi lore; Seven Yogi developing exercises; Seven minor Yogi exercises; Vibration and Yogi rhythmic breathing; Phenomena of yogi psychic breathing; Yogi spiritual breathing.
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Scott Rooney
reviewed Science of Breath: A Complete Manual of the Oriental Breathing Philosophy, Mental, Psychic and Spiritual Development on May 02, 2018
Science of Breath: A Complete Manual of the Oriental Breathing Philosophy, Mental, Psychic and Spiritual Development
I read this while studying to become a Kundalini Yoga teacher which is all about breathe and breathing ... This is an excellent, easy to read little book that relies heavy on ancient science around breathing.
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