OM Yoga in a Box (Intermediate Level) Book

Name: OM Yoga in a Box (Intermediate Level), OM yoga is a blen
SKU: 9781561709724
Price: 99.99 USD
Availability: InStock
Rating: 4.5 (2 reviews)

2 Ratings

OM Yoga in a Box (Intermediate Level), OM yoga is a blend of flowing, vinyasa-style yoga poses and Buddhist mindulness teachings, with a special focus on precision of alignment. This class contains a sun salutation series, standing, balancing, seated, and back bending poses, as well a, OM Yoga in a Box (Intermediate Level)

4.5 out of 5 stars based on 2 reviews

OM Yoga in a Box (Intermediate Level)
Written by author Cyndi Lee
Published by Hay House, Inc., March 2002
OM yoga is a blend of flowing, vinyasa-style yoga poses and Buddhist mindulness teachings, with a special focus on precision of alignment. This class contains a sun salutation series, standing, balancing, seated, and back bending poses, as well a
OM yoga challenges you in every aspect. It calms yur mind while strengthening yur muscles. It creates flexibility and expands your breath. This class is for those who may already have some knowledge of yoga asanas and want to practice at home, or

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OM yoga is a blend of flowing, vinyasa-style yoga poses and Buddhist mindulness teachings, with a special focus on precision of alignment. This class contains a sun salutation series, standing, balancing, seated, and back bending poses, as well as some inversions. A deep relaxation completes the program. Contains:

Disc 1 provides 70 minutes of yoga instruction on 4 tracks. Tracks can be programmed and shuffled to create a variety of classes.
Disc 2 is an all-music CD, perfect for yoga practice or relaxation.
20-page Instructional Booklet - You'll learn the benefits of OM yoga and receive suggestions for learning poses that may be new to you.
75 Flash Cards - These 2 sided cards show correct posture alignment and describe benefits.
6ft Yoga Belt - The yoga belt helps with deep stretching or allows you to make modifications while learning new poses.
Tea Candle, Sandalwood Incense and Incense Holder

Title: OM Yoga in a Box (Intermediate Level)

Item Number: 9781561709724

Publication Date: March 2002

Product Description: Full Name: OM Yoga in a Box (Intermediate Level); Short Name:OM Yoga in a Box

Universal Product Code (UPC): 9781561709724

WonderClub Stock Keeping Unit (WSKU): 9781561709724

Rating: 4.5/5 based on 2 Reviews

Image Location: https://wonderclub.com/images/covers/97/24/9781561709724.jpg

Category: Media >> Books

Weight: 0.200 kg (0.44 lbs)

Width: 6.400 cm (2.52 inches)

Heigh : 9.210 cm (3.63 inches)

Depth: 1.910 cm (0.75 inches)

Date Added: August 25, 2020, Added By: Ross

Date Last Edited: August 25, 2020, Edited By: Ross

Price	Condition	Delivery	Seller	Action
$99.99	Digital	Arrives between May 12 - Jun 11 Login to your account for a direct download. Some files are emailed from Dropbox. Continent $0.00 - World $0.00	WonderClub (9296 total ratings)

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Kenneth So

reviewed OM Yoga in a Box (Intermediate Level) on May 16, 2018

OM Yoga in a Box (Intermediate Level)

I've read too many yoga books lately! Nothing stuck out for me, but it's a good book anyway.

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OM Yoga in a Box (Intermediate Level), <em>OM yoga</em> is a blend of flowing, vinyasa-style yoga poses and Buddhist mindulness teachings, with a special focus on precision of alignment. This class contains a sun salutation series, standing, balancing, seated, and back bending poses, as well a, OM Yoga in a Box (Intermediate Level)

Add OM Yoga in a Box (Intermediate Level), OM yoga is a blend of flowing, vinyasa-style yoga poses and Buddhist mindulness teachings, with a special focus on precision of alignment. This class contains a sun salutation series, standing, balancing, seated, and back bending poses, as well a, OM Yoga in a Box (Intermediate Level) to the inventory that you are selling on WonderClub

Add OM Yoga in a Box (Intermediate Level), OM yoga is a blend of flowing, vinyasa-style yoga poses and Buddhist mindulness teachings, with a special focus on precision of alignment. This class contains a sun salutation series, standing, balancing, seated, and back bending poses, as well a, OM Yoga in a Box (Intermediate Level) to your collection on WonderClub

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