The Care and Feeding of Indigo Children Book

	Foreword	ix
	Acknowledgments	xiii
	Introduction: "Little Lightworkers"	1
Chapter 1	Am I, or Is My Child, an Indigo?	19
Chapter 2	ADD, ADHD, and Ritalin	23
Chapter 3	The Purpose of Indigo Children	33
Chapter 4	Angel Therapy for Indigos	65
Chapter 5	Intuition and Indigo Children	93
Chapter 6	How to Heal Insomnia and Frightening Visions	105
Chapter 7	Exercise: Shifting Brain Chemistry and Behavior Naturally	123
Chapter 8	Natural Children in an Unnatural World	131
Chapter 9	Food and the Indigo Child's Mood	143
Chapter 10	Creative Outlets	171
Chapter 11	What Indigo Children Want Us to Know	181
Chapter 12	Astrology and the Indigo Children	195
Chapter 13	Unconditional Self-Love	221
	Afterword: A Message to Indigo Children	231
	Bibliography	234
	Resources	239
	About the Author	240