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Meatless Recipes for the World's Most Perfect Protein!
Discover recipes that are healthful, lean, and sophisticated. Here, Jay Solomon transforms beans into exciting an adventurous meals. The humble legume inspires a delicious array of soups, salads, entrees, and side dishes. From the shores of the Mediterranean to the islands of the Caribbean, from the American Southwest to South America, and from Africa to Asia, these updated and delicious meatless bean dishes include:
·Jamaican Red Pea Soup
·Saint Lucian Pumpkin and White Bean Soup
·Creole Veggie and Red Bean Jambalaya
·Mediterranean Couscous and Lentil Salad
·Pesto Navy Bean Soup with Red Bell Peppers
·Warm Quinoa, Corn, and Cranberry Salad
·Native American Posole
·West African Groundnut Stew
Each recipe includes a complete nutritional breakdown.
Author Biography: Jay Solomon is the bestselling author of Vegetarian Rice Cuisine, Vegetarian Soup Cuisine, Lean Bean Cuisine, Seven Pillars of Health, and Great Bowls of Fire (all from Prima). A chef and restaurateur, he is a frequent contributor to several magazines, including Vegetarian Times and Restaurant USA.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Thomas Wanous
reviewed Lean Bean Cuisine : Over 100 Meatless Recipes from Around the World on January 29, 2009 Lean Bean Cuisine : Over 100 Meatless Recipes from Around the World
Most excellent vegetarian cookbook. Our copy has been used so frequently that a visitor may think it in serious need of being replaced. I find it comfortable worn-in. :) Jay likes a lot of spice. The first time I make one of his dishes I'll frequently 1/2 the spice.
The book also gives good information on the cooking of beans and various types of beans, including those that may be difficult to find.
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