Conditioning for Strength and Human Performance Book

Name: Conditioning for Strength and Human Performance, Conditioning
Brand: WonderClub
SKU: 9781451100846
Price: 99.99 USD
Availability: InStock
Rating: 4 (1 reviews)

Conditioning for Strength and Human Performance, Conditioning for Strength and Human Performance is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for , Conditioning for Strength and Human Performance
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Conditioning for Strength and Human Performance
Written by author T. Jeff Chandler
Published by Lippincott Williams & Wilkins, 2/28/2012
Conditioning for Strength and Human Performance is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for

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PART 1: Basic Science

Chapter 1: Bioenergetics
Chapter 2: The Cardiorespiratory
Chapter 3: The Neuromuscular System: Anatomical and Physiological Bases and Adaptations to Training
Chapter 4: The Skeletal System
Chapter 5: Biomechanics of Conditioning Exercises
Chapter 6: Training Responses and Adaptations of the Endocrine System
Chapter 7: Nutrition

PART 2: Organization and Administration

Chapter 8: Facility Design and Administration
Chapter 9: Warm-up and Flexibility
Chapter 10: Test Administration and Interpretation
Chapter 11: Resistance Exercise Techniques and Spotting

PART 3: Exercise Prescription

Chapter 12: Evidenced-Based Practice
Chapter 13: Improving Aerobic Performance
Chapter 14: Periodization of Training
Chapter 15: Strength and Conditioning for Sport
Chapter 16: Resistance Exercise Prescription
Chapter 17: Plyometric, Speed, and Agility Exercise Prescription

PART 4: Special Topics

Chapter 18: Sports Psychology
Chapter 19: Gender issues
Chapter 20: Foundations of Strength Training for Special Populations
Chapter 21: Principles of Injury Prevention and Rehabilitation
Chapter 22: Ergogenic Aids
Chapter 23: Implement Training

Title: Conditioning for Strength and Human Performance

Manufacturer:

WonderClub

Item Number: 9781451100846

Number: 2

Product Description: Conditioning for Strength and Human Performance

Universal Product Code (UPC): 9781451100846

WonderClub Stock Keeping Unit (WSKU): 9781451100846

Rating: 4/5 based on 1 Reviews

Image Location: https://wonderclub.com/images/covers/08/46/9781451100846.jpg

Category: Media >> Books

Weight: 0.200 kg (0.44 lbs)

Width: 8.600 cm (3.39 inches)

Heigh : 10.900 cm (4.29 inches)

Depth: 1.200 cm (0.47 inches)

Date Added: August 25, 2020, Added By: Ross

Date Last Edited: August 25, 2020, Edited By: Ross

Price	Condition	Delivery	Seller	Action
$99.99	Digital	Arrives between May 13 - Jun 12 Login to your account for a direct download. Some files are emailed from Dropbox. Continent $0.00 - World $0.00	WonderClub (9296 total ratings)

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Conditioning for Strength and Human Performance, <i>Conditioning for Strength and Human Performance is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for , Conditioning for Strength and Human Performance

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