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Focused for Rugby Book

Focused for Rugby
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Focused for Rugby, To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused—Focused for Rugby. Authors Dr. Adam Nicholls and Jon Callard, former E, Focused for Rugby
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  • Focused for Rugby
  • Written by author Adam Nicholls
  • Published by Human Kinetics Publishers, 3/21/2012
  • To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused—Focused for Rugby. Authors Dr. Adam Nicholls and Jon Callard, former E
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Book Categories

Authors

Chapter 1 Goal Setting

Chapter 2 Performance Profiling

Chapter 3 Preparation for Peak Performance

Chapter 4 Mental Toughness

Chapter 5 Coping Effectively With Stress

Chapter 6 Mental Imagery

Chapter 7 Building Confidence

Chapter 8 Avoiding Choking

Chapter 9 The Zone

Chapter 10 Managing Anger

Chapter 11 Injury and Rehabilitation

Chapter 12 Progressive Muscular Relaxation

Chapter 13 Overtraining and Underperforming

Chapter 14 Coach–Athlete Relationship

Chapter 15 Effective Leadership


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Focused for Rugby, To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused—<i>Focused for Rugby</i>.
Authors Dr. Adam Nicholls and Jon Callard, former E, Focused for Rugby

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Focused for Rugby, To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused—<i>Focused for Rugby</i>.
Authors Dr. Adam Nicholls and Jon Callard, former E, Focused for Rugby

Focused for Rugby

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Focused for Rugby, To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused—<i>Focused for Rugby</i>.
Authors Dr. Adam Nicholls and Jon Callard, former E, Focused for Rugby

Focused for Rugby

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