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Note to the Reader ix
Introduction xi
1 Be your Own Health Guru 1
2 Eat to Savor Life 23
3 Give your Body a Daily Vacation 87
4 Nail your Health Stats 115
5 Master the Medical Process 157
6 Open your Mind to Alternatives 183
7 Make the Mind-Body Connection 219
Epilogue 241
Acknowledgments 245
Index 247
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Add The Doctor Is In: A 7-Step Prescription for Optimal Wellness, DO YOU KNOW WHO THE GREATEST HEALTH GURU IN HISTORY IS? IT'S YOU. DR. TRAVIS STORK, popular host of The Doctors, will show you how to transform your own health in seven simple steps. As an emergency room physician,, The Doctor Is In: A 7-Step Prescription for Optimal Wellness to the inventory that you are selling on WonderClubX
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Add The Doctor Is In: A 7-Step Prescription for Optimal Wellness, DO YOU KNOW WHO THE GREATEST HEALTH GURU IN HISTORY IS? IT'S YOU. DR. TRAVIS STORK, popular host of The Doctors, will show you how to transform your own health in seven simple steps. As an emergency room physician,, The Doctor Is In: A 7-Step Prescription for Optimal Wellness to your collection on WonderClub |