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Introduction xi
Part 1 Why Have I Lost the Urge?
1 Ladies First 3
2 Mister, You Are Next 23
3 Other Hormone Balance and Sex Life Saboteurs 36
Part 2 Hormone Replacement Can Turn Up the Heat,...But Don't Get Burned
4 The Dangers of Synthetic Hormone Replacement Therapy 57
5 Bioidentical Hormone Replacement Therapy: A Safe and Effective Alternative 68
6 BHRT is not Everyone's Sexual Saving Grace 91
Part 3 Back in the Groove: Three Steps That Naturally Boost and Balance Hormone Levels
7 Step 1: Eat Foods to Fuel Your Sexual Fire 103
8 Step 2: Herbal Medicine Puts You in the Mood to Go Horizontal 127
9 Natural Testosterone Enhancers Lift the Limp and Lustless 145
10 Step 3: Get Moving to Get Grooving 159
Part 4 Hormone Health and Heaven at Any Age
11 Balanced Hormones and More Sex: Your New Fountain of Youth 171
12 New Emotional Highs for Old and New Relationships 181
Appendix A A Week of Sexy-Healthy Eating 193
Appendix B Resources 223
Notes 243
References 253
Acknowledgments 277
Index 283
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Add In the Mood Again: Use the Power of Healthy Hormones to Reboot Your Sex Life - At Any Age, More than forty million American women and men live in a low-sex or no-sex relationship... but you don't have to be one of them. The most common reason for a lower libido is age-related hormone production decline—but this hormone imbalance is not i, In the Mood Again: Use the Power of Healthy Hormones to Reboot Your Sex Life - At Any Age to the inventory that you are selling on WonderClubX
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Add In the Mood Again: Use the Power of Healthy Hormones to Reboot Your Sex Life - At Any Age, More than forty million American women and men live in a low-sex or no-sex relationship... but you don't have to be one of them. The most common reason for a lower libido is age-related hormone production decline—but this hormone imbalance is not i, In the Mood Again: Use the Power of Healthy Hormones to Reboot Your Sex Life - At Any Age to your collection on WonderClub |